Have It, Enjoy It

So I had some (kind of) panic attack symptoms for the first time last month, and I read this book...it has helped so much. It got me through a really rough time.
I've tried really hard not to talk about it. This blog is not a woe is me, pity party. It can often be difficult to discuss how you feel with other people, especially if you think that no one else feels the same. Sure, there are worse things in life, but let's face it, life is...